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Here at Farm of Balance,

I offer a small group gentle hatha yoga classes and private yoga sessions in Bedford and within the Bedfordshire area, both in person and online.

I invite all body types and anyone new to yoga. 

I am incredibly passionate about serving and offering the yoga tools I have already learned to improve one's health and wellbeing.

I studied Ayurveda, which is about recognising one's body type and bringing it into homeostasis using natural solutions. 

I also studied Prenatal Yoga and would love to see more pregnant women on the mat. 

All of my yoga and meditation classes are about workingIN instead of workingOUT.

I love being a yoga teacher, and I am passionate about providing my clients with a very organic approach to every breath we take and every move we make. I look forward to welcoming you on the mat.

Namaste, Kasia

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